Gambling and Gaming:
Risks and Responsible Play
Gambling involves wagering money or possessions on an event with an uncertain outcome, aiming to gain more wealth or money. In Connecticut:
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You must be 21 or older to participate in online and in-person casino gambling or sports wagering.
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You must be 18 or older to participate in fantasy contests or purchase a lottery ticket.
Among Bolton High School students, 12.6% reported gambling at some point in their life and 7% reported gambling in the past month. Only 70% of students in grades 6 - 12 think gambling is harmful.
Types of Gambling
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Casino gambling
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Lottery participation
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Off-track betting
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Sports betting & fantasy sports
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Charitable games
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Online gambling
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Stock market investments
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Cryptocurrency trading
Only 70% of Bolton High students in grades 6 - 12 think gambling is harmful.
When Does Gambling Become a Problem
Financial Distress:
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Unexplained disappearance of money
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Missing household valuables
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Persistent financial shortfalls despite steady income
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Frequent borrowing or multiple outstanding loans
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Secrecy about financial records or income
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Unpaid bills or disconnection notices
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Insufficient food or essentials at home
Mood & Behavioral Changes:
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Deflection, rationalization, or minimization of gambling habits
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Dishonest behavior
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Decline in work performance
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Signs of anxiety, agitation, or distress
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Feelings of hopelessness, depression, or suicidal thoughts
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Changes in sleep, eating, or sexual habits
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Controlling or manipulative behaviors (e.g., threats, lies, or charm to influence others)
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Defensive reactions when confronted about gambling
Important Fact: Among all forms of addiction, gambling is linked to the highest suicide rate.
Tips for Responsible Gambling
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Set a plan before gambling.
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Establish a time limit for sessions.
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Determine a monetary limit.
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Take breaks.
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Avoid alcohol while gambling.
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Learn the rules and odds before playing.
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Never chase losses.
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Only gamble when in a positive mindset.
Problem Gaming
Gaming involves playing electronic games on consoles, computers, tablets, phones, and similar devices.
Key Gaming Statistics:
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2.5 billion people worldwide engage in gaming.
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The average gamer is 33 years old.
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Ages 18-25 are most at risk for gaming-related issues.
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Gamers are 54% male, 46% female.
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3-4% of gamers experience problematic gaming behaviors.
Similarities Between Gambling and Gaming
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Extended play sessions that can disrupt daily life.
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Daily login rewards that encourage habitual behavior.
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Microtransactions where costs for upgrades or exclusive items escalate.
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Loot boxes that provide random rewards, mimicking gambling behavior.
When is Gaming a Hobby vs. a Problem?
Gaming as a Hobby:
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Enjoyed in moderation
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No impact on work or school performance
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Maintains other hobbies and interests
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Played during free time
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Able to take breaks
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Follows a healthy sleep schedule
Problematic Gaming:
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Prioritizing gaming over essential responsibilities
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Skipping meals and exercise
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Neglecting personal hygiene
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Strained relationships with friends and family
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Missing work or school due to gaming